

Back to the morning
Tickets
One decision, then you are done.
The whole decision is 10:30 or 11:30. Everything else about the morning is already set. Choose the hour your Saturday allows.
Date
Saturday, September 12, 2026

Session 01, 10:30 to 11:15 AM
Forty-five minutes on the mat. Identical to the later rotation in everything but the hour.
$35CAD
Your session includes
- Yoga mats
- Live DJ
- Post-flow bites
- Goodie bags

Session 02, 11:30 AM to 12:15 PM
Forty-five minutes on the mat. Identical to the earlier rotation in everything but the hour.
$35CAD
Your session includes
- Yoga mats
- Live DJ
- Post-flow bites
- Goodie bags
Guests
One mat is included per guest. Up to 6 per order.
Previous Noonflows gathering
From Mir Amin Palace to Montréal.
Noonflows traces its beginning to a gathering at Mir Amin Palace, where movement, culture, and mindful connection came together. Flow for a Cause carries that human spirit into a new Montréal morning.





